Subcategory

Muscle, Belly Fat & Metabolism

A person in a white shirt runs along a curving paved path bordered by grass and trees.

Men

Visceral Fat in Men After 50

Waist measures complement BMI but do not directly measure visceral fat. Exercise reduces abdominal fat; medication decisions depend on clinical eligibility.

Read article

A seated group exercises with resistance bands and small dumbbells in a community hall.

Men

Muscle Loss in Men After 50

Muscle loss varies rather than beginning on one birthday. Resistance training helps preserve strength, including during prostate-cancer hormone therapy.

Read article