Men

Testosterone Therapy and Healthy Aging

In selected men with symptoms and repeatedly low testosterone, therapy modestly improved sexual function. Longer-term benefits and risks remain uncertain.

7 min read · Longevity365 Editorial

Testosterone therapy is marketed to men as a way to get back energy, strength and drive. Large trials now show what it does and doesn’t do for older men, and the results are narrower than the advertising. Humanic Blue puts the trial results beside those promises, including the questions the trials haven’t settled.

In the Testosterone Trials, testosterone gel modestly improved sexual function and slightly improved mood in men 65 or older with symptoms and repeatedly low testosterone. It did not meet the main goals for energy or physical function. A separate trial, TRAVERSE, met its planned safety test for major heart and blood-vessel events in selected men with low testosterone and elevated cardiovascular risk. That does not mean it found no harms: fractures and several other adverse events occurred more often with testosterone. Longer-term prostate and overall safety remain uncertain. No trial shows that testosterone therapy helps men live longer.

Key Takeaways

  • Testosterone therapy modestly improved sexual function in selected older men with symptoms and repeatedly low testosterone. The finding comes from a one-year randomized trial.
  • The Testosterone Trials did not meet their primary vitality (energy) or physical-function goals. Those were the main outcomes chosen before the trial began.
  • The industry-funded TRAVERSE trial met its planned safety comparison for major cardiovascular events. Fractures were more frequent, and other possible safety concerns emerged. Its selected population and limited follow-up prevent a blanket safety conclusion.
  • No trial cited here shows that treatment extends lifespan.

What has testosterone therapy actually improved?

The Testosterone Trials, published in 2016 and funded primarily by the National Institutes of Health, assigned men age 65 or older with symptoms and an average of two testosterone readings below 275 ng/dL to testosterone gel or placebo for one year. The unit ng/dL means nanograms per deciliter, a measure of testosterone concentration in blood. Participants had to qualify for at least one of the sexual-function, physical-function or vitality trials, so these findings do not apply to asymptomatic men or to anyone with a single low reading.

The clearest finding was a modest sexual-function benefit. Mood and depressive-symptom scores improved slightly. Energy—called vitality in the trial—and walking were less tidy. The main energy outcome counted how many men reached a predefined improvement on a fatigue questionnaire; testosterone did not significantly increase that proportion. A separate analysis compared average changes in questionnaire scores. That change was small and not statistically significant within the vitality trial, but was significant when participants from all three trials were combined. A pooled walking analysis also favored testosterone. Those secondary findings are useful clues, not replacements for the missed primary outcomes. The one-year study was too small and short to establish major safety outcomes. See the outcome-by-outcome ledger.

What the safety trial found

The TRAVERSE trial enrolled men ages 45 to 80 with symptoms, two fasting testosterone levels below 300 ng/dL, and cardiovascular disease or elevated cardiovascular risk. Participants were assigned to testosterone gel or placebo. Mean treatment lasted about 22 months and mean follow-up about 33 months. AbbVie and other organizations funded the trial, and several authors were company employees.

Cardiovascular outcome. The prespecified composite of cardiovascular death, nonfatal heart attack or nonfatal stroke occurred in 7.0% of the testosterone group and 7.3% of the placebo group. The trial asked whether testosterone increased that combined event rate beyond a safety margin set in advance. It stayed within the margin—the finding called noninferiority. That does not establish benefit, rule out smaller risk increases, or establish safety in lower-risk men, with other formulations or doses, or over longer periods. Atrial fibrillation (an irregular heart rhythm), acute kidney injury (a sudden decline in kidney function) and pulmonary embolism (a clot blocking a blood vessel in the lungs) were observed more often with testosterone. Those were possible safety concerns outside the trial’s main cardiovascular comparison. See Testosterone and Aging.

Fractures. Better bone density did not translate into fewer broken bones. In a prespecified TRAVERSE fracture substudy of about 5,200 participants followed for a little over three years, clinical fractures occurred in 3.5% with testosterone and 2.5% with placebo. The difference was statistically significant, but the trial did not determine why.

Prostate. In a TRAVERSE prostate analysis, high-grade prostate cancer—cancer with features associated with more aggressive behavior—was uncommon in both groups. The estimate was imprecise and not statistically significant. Other measured prostate events also did not differ significantly, while prostate-specific antigen (PSA), a protein measured in blood as one part of prostate assessment, rose more with testosterone. The trial excluded men whose PSA was above 3.0 nanograms per milliliter (ng/mL) or who had severe urinary symptoms. Its duration was too short to settle prostate-cancer risks that may take years to emerge.

How does cardiovascular noninferiority differ from a finding of benefit or absence of all harms?

Who do the guidelines say qualifies for treatment?

The American College of Physicians’ 2020 guideline, endorsed by the American Academy of Family Physicians, addresses men with age-related low testosterone. It advises clinicians to:

  • discuss treatment only when sexual dysfunction is present and the person wants to improve sexual or erectile function;
  • reassess within 12 months and periodically thereafter, stopping if sexual function does not improve; and
  • not start testosterone to improve energy, vitality, physical function or cognition.

The Endocrine Society reiterated in July 2026 that diagnosis requires compatible symptoms plus consistently low, accurately measured testosterone, generally confirmed with at least two early-morning fasting tests. Symptoms alone are not diagnostic, and reversible contributors should be considered.

The FDA’s 2025 class-wide changes removed boxed cardiovascular-risk language after TRAVERSE, retained the limitation for age-related hypogonadism (low testosterone production) and added blood-pressure warnings. In April 2026, the FDA invited manufacturers to seek a possible new indication for low libido with idiopathic hypogonadism (low testosterone without an identified cause), but emphasized that a supplemental approval would still require adequate evidence. As of that announcement, approved products remained indicated for specific forms of hypogonadism tied to known structural or genetic causes. See What Are the Symptoms of Low Testosterone?.

Which eligibility limits belong beside a claim about testosterone therapy's benefits?

What’s Interesting

The fracture finding runs against expectations. Testosterone raises bone density, so fewer fractures seemed likely. TRAVERSE found more. The trial wasn’t designed to explain why, but it’s a reminder that a better number on a scan isn’t the same as a better outcome.

What This Means in Practice

For living longer and better, the American College of Physicians limits its age-related low-testosterone guidance to sexual dysfunction; no trial has shown a lifespan benefit.

  • Diagnosis is a clinician’s task: The Endocrine Society calls for compatible symptoms and consistently low testosterone confirmed with at least two early-morning fasting tests, followed by evaluation of the cause before treatment.
  • Benefits in trials: Modest sexual-function gains were measured in older men with symptoms and repeatedly low levels; the main trial goals for energy and physical function were not met.
  • Reassessment belongs with the prescriber: For men treated for age-related low testosterone and sexual dysfunction, the ACP advises clinicians to reevaluate symptoms within 12 months and periodically afterward, and to discontinue treatment if sexual function does not improve.
  • Risk review: TRAVERSE reported more fractures and adverse-event signals of atrial fibrillation, acute kidney injury and pulmonary embolism; a prescriber can weigh these findings alongside an individual’s history and the FDA’s blood-pressure warning.

An endocrinologist or urologist can evaluate low testosterone and monitor treatment.

Bottom Line

For selected men with symptoms and repeatedly low testosterone, therapy can modestly improve sexual function. It did not meet the Testosterone Trials’ primary goals for vitality or physical function. In TRAVERSE’s higher-cardiovascular-risk population, testosterone met the trial’s major-cardiovascular-event safety margin, but fractures were more frequent and several other adverse events were observed more often. Short follow-up and careful prostate-risk exclusions mean that the low cancer counts do not establish long-term prostate safety. Testosterone is a treatment for appropriately diagnosed hypogonadism, not a demonstrated way to help men live longer.

A NOTE FROM LONGEVITY365

We read research, consult expert perspectives and work to make complicated health information easier to understand. What you’re reading here reflects how we’ve interpreted and organized that information. It is educational content—not personal medical advice, diagnosis or treatment guidance.

We’re not perfect, and neither is the available research. Evidence changes, new studies emerge and what’s appropriate for one person may not be appropriate for another.

Use this article as a starting point for your own research and conversations with qualified professionals. Always talk with your doctor or another trusted healthcare professional before making decisions that could affect your health, particularly if you take medications, are receiving treatment, have existing health conditions, are pregnant or have other circumstances that could affect what’s appropriate for you.

Reader Questions

A few questions to carry into the comments or your next conversation. Please leave out identifying or personal medical details.

  • 01After reading this, what would you want a test result to actually help you decide?
  • 02How do the modest benefits reported in trials compare with the eligibility limits and safety concerns described here?
  • 03What would you ask a clinician, lab, or qualified professional before letting a number change a health decision?

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Extra Insights & Sources

The evidence summaries and linked sources behind this article.

What We Know

  • Testosterone therapy modestly improves sexual function in selected older men with symptoms and repeatedly low testosterone. Supported.
  • The primary vitality and physical-function outcomes were not met in the Testosterone Trials. Supported.
  • Testosterone met TRAVERSE’s prespecified cardiovascular noninferiority margin, while fractures were more frequent and several adverse events were observed more often. Supported, with population and duration limits.

What We Don’t Know

  • Whether testosterone therapy extends lifespan. Unknown.
  • Why fractures were more common despite known bone-density benefits. Unknown.
  • Long-term risks beyond a few years. Uncertain.

Detailed trial results

The TRAVERSE prostate analysis recorded high-grade prostate cancer in 5 of 2,596 testosterone recipients (0.19%) and 3 of 2,602 placebo recipients (0.12%). Those small counts produced an imprecise estimate, not proof of equal long-term risk.

Testosterone Trials outcome ledger

OutcomeResult
Sexual activity, desire and erectile functionSignificantly improved
Mood and depressive symptomsSlightly better
Vitality (energy)The main outcome was the proportion whose FACIT–Fatigue questionnaire score improved by at least 4 points, the threshold set before the trial. Scores range from 0 to 52; higher scores mean less fatigue. Testosterone did not significantly increase the proportion reaching that threshold. The separate comparison of average score changes was small and not statistically significant within the vitality trial (1.21 points; P=0.06), but was significant across all three trials combined (P=0.006). These are different questions: how many men crossed the threshold versus how much scores changed on average.
Walking distanceThe primary physical-function trial result was not significant; a pooled analysis across participants favored testosterone

Fractures. Earlier trials found improvements in bone-density measures. In the 2024 fracture analysis of 5,204 TRAVERSE participants, clinical fractures occurred in 3.50% with testosterone and 2.46% with placebo over a median 3.19 years (hazard ratio 1.43; 95% confidence interval 1.04–1.97). The hazard ratio describes the relative fracture rate over follow-up: 1.43 means the estimated rate was 43% higher, not 43 percentage points higher. The confidence interval gives the range of uncertainty around that estimate. This trial therefore found no fracture prevention and instead measured a statistically significant excess in the testosterone group.

Source Materials

The companion comparison separates telehealth assessment services from prescription testosterone delivery formats and their practical precautions.

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